The master of Golden Latte

 


What is Turmeric Coffee?

Turmeric is one of the most common spices that has been used for more than 4000 years ago in Indian Kitchens, whereas coffee has been travelling the world since the 15th century. Also known as ‘Golden Latte’ Turmeric coffee is a blessing when it comes to its anti-inflammatory properties. It has recently been able to clear out space for itself, amongst the rising trend of Dalgona and ice coffee. This new form of coffee has dual richness, it contains health benefits of both curcumin and caffeine. When it comes to differently flavoured coffee such as cinnamon, turmeric coffee, evoragreens is the best choice. Established in early 2021, this is a great organization to be a part of and also to explore its various amazing coffee. They aim to deliver the best in a short span.

 

How to prepare turmeric coffee?

Using the right amount of turmeric is the key here. Turmeric has great health benefits such as its anti-inflammatory properties. Follow the steps mentioned below to enjoy the extraordinary golden latte, as turmeric coffee is popularly known.


✔      Take 1 tsp of turmeric powder, 1/3 tsp of ginger powder and cinnamon powder, 1.5 tsp of instant coffee powder, 1 tsp of vanilla extract, ½ cup of cream and 2 cups of milk.


✔      To a saucepan, add milk, cinnamon, ginger and turmeric powder and vanilla extract.


✔      Heat it on a medium flame and continue whisking the mixture till you obtain a thick frost.


✔      Continue heating, but do not let it boil


✔      Add cream while continuing whisking.

✔      It's good to go.

 

Benefits of Turmeric Coffee:-

✔      Reduces oxidative stress, as turmeric consists of more than 100 anti-oxidants and when combined with coffee, the antioxidant nature multiplies many folds and hence helps in preventing diseases such as cancer and diabetes.


✔      Due to the presence of bioactive polyphenols, turmeric can cut down the body mass and in combination with leptin present in coffee, helps in regulating appetite.

✔      It is the best weight loss beverage for all age groups.

✔      It also combats inflammation, as both curcumin and coffee are inflammatory substances and prevents chronic inflammation disorders such as Arthritis. Various other chronic disorders are further prevented by methylxanthines and caffeic acid.


✔      Improves Metabolism as curcumin in turmeric gets best absorbed in the presence of phospholipids which is present in milk, so a combination of milk coffee with turmeric is great to boost metabolism.


✔      Turmeric coffee acts as a great energy booster, curcumin has endurance enhancing capacities and in collaboration with coffee, keeps you focused and active.


✔      Supports muscle functioning


✔      Help reduce LDL and triglyceride levels in the body.


✔      Consumption of turmeric coffee helps in decreasing cholesterol levels in the body, fixes obesity and reduces the chances of stroke.


✔      Curcumin due to its anti-inflammatory property helps in preventing the lungs from pulmonary diseases.


✔      Prevents mental health problems, as coffee is meant to reduce the risk of depression and suicide.


Read Also: Superb Health Benefits of Green Coffee

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